Marinade:
1 cup Red Wine
2 garlic cloves (minced)
2 bay leaves
1/2 peeled and diced
1 tbs onion diced
In a non stick sauce pan sautee the carrot, garlic, and onion with non stick spray
when soft, add wine, bay leaves, and pepper to taste
Bring to a boil and tcontinue to boil for about 8 minutes.
Let marinade cool then pour over sirloins or desired beef cut and let set for several hours or overnight
You can grill, broil, or pan sear.
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