Friday, October 29, 2010

Red Wine Marinade and Sirloin




Marinade:
1 cup Red Wine
2 garlic cloves (minced)
2 bay leaves
1/2 peeled and diced
1 tbs onion diced

In a non stick sauce pan sautee the carrot, garlic, and onion with non stick spray
when soft, add wine, bay leaves, and pepper to taste

Bring to a boil and tcontinue to boil for about 8 minutes.

Let marinade cool then pour over sirloins or desired beef cut and let set for several hours or overnight

You can grill, broil, or pan sear.

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